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Medical Weight Loss & Metabolic Health in White Marsh, MD

Physician-Guided Weight Management with Dr. Charis James, MD

If you’ve struggled to lose weight, experienced repeated weight gain, or feel that your health concerns deserve more than another diet plan, you are not alone.  Weight management is complex, and factors such as hormones, sleep, medications, metabolism, nutrition, and underlying medical conditions can all play a role.


At Pure Health & Wellness in Nottingham, Maryland, Dr. Charis James offers a personalized, physician guided approach to weight management and metabolic health. As a physician with expertise in Family Medicine and Obesity Medicine, Dr. James works with patients to understand their individual health needs and develop and appropriate treatment plan.


Whether your goal is to improve your metabolic health, address weight-related medical concerns, or explore prescription weight-loss treatments, your care begins with understanding you as a whole person. 


Ready to take the next step?

Serving patients in Nottingham, White Marsh, Perry Hall, and surrounding Baltimore County communities.

Schedule a Weight Management Consultation

Understanding GLP-1 Medications for Weight Management

You may have heard about GLP-1 medications and their role in treating obesity and supporting weight

Medications such as semiglutide and tirzepatide may be appropriate for certain patients as part of a comprehensive medical treatment plan. These medications affect appetite and metabolic pathways, but they are not suitable for everyone and require individualized medical evaluation .


At Pure Health & Wellness, medication discussions should consider your medical history, treatment goals, potential benefits, possible side effects, contraindications and ongoing medical needs.

Is semaglutide or tirzepatide right for me?

Eligibility depends on factors such as your health history, current medications, clinical indications, and individual risk factors. A consultation can help determine whether medication is appropriate and which options may be worth discussing.

LEARN MORE ABOUT MEDICAL WEIGHT LOSS OPTIONS

Are weight-loss medications a long term solution?

Treatment duration and maintenance vary from person to person. Weight management often requires ongoing support, and stopping medication can lead to weight regain for some individuals.  Your clinician can help you understand the potential benefits, limitations, and long-term considerations before starting treatment.


Important: Prescription weight-loss medication is not appropriate for everyone. Treatment decisions should be made with a qualified clinician using prescribing information and individualized medical assessment.inical indications, and individual risk factors. A consultation can help determine whether medication is appropriate and which options may be worth discussing.

SCHEDULE A CONSULTATION!




Metabolic Health: Looking Beyond the Number on the Scale

Metabolic Health: Looking Beyond the Number on the Scale

Metabolic Health: Looking Beyond the Number on the Scale

Your weight is only one part of your overall health. Metabolic health involves how your body regulates energy, blood sugar, and other processes that affect long-term well-being.


Depending on your medical history, your evaluation may consider risk factors associated with:

  • Insulin resistance and pre-diabetes
  • Type 2 diabetes
  • High blood pressure
  • Abnormal cholesterol or triglyceride levels
  • Changes in body composition
  • Sleep difficulties and other factors that may influence weight management 

When appropriate, we can discuss relevant screening, lifestyle  strategies, and medical treatment options to help address your individual health needs.


The goal is not simply to pursue a number on the scale. It is to understand the factors affecting your health and identify meaningful, realistic treatment goals . 

Weight Management during Perimenopause and Menopause

Metabolic Health: Looking Beyond the Number on the Scale

Metabolic Health: Looking Beyond the Number on the Scale

Many women notice changes in body composition, abdominal fat distribution, sleep, energy, or weight during midlife. These changes can be frustrating, particularly when previous strategies no longer seem to work as expected.


Hormonal transitions may be one contributing factor, alongside aging, sleep disruption, activity levels, medications, and other health considerations.


A personalized evaluation can help identify relevant factors and explore appropriate options for weight management.


If menopause symptoms are also affecting your quality of life, learn more about our Menopause & Hormone Therapy services in White Marsh, MD.


Hormone therapy is not a weight-loss treatment, and treatment decisions should be based on an individuals symptoms, medical history, and risk profile. 

What to Expect at Your Medical Weight-Loss Consultation

1. Comprehensive Health Assessment

We'll review your medical history, current medications, previous weight management efforts, lifestyle habits, and personal health goals. This helps identify factors that may influence your weight and overall metabolic health. 

2.InBody Body Composition Analysis

Go beyond the number on the scale.

As a part of your weight managment evaluation, an InBody body composition scan can provide additional insight into your body composition. The assessment will estimate body fat mass, skeletal muscle mass, body fat percentage, and total body water.


These measurements can help establish a baseline and provide additional context when monitoring changes throughout your medical weight-loss journey.


By looking beyond weight alone, we can better understand changes in body composition and help you track progress toward your individual health goals.

InBody results are estimates and should be interpreted alongside your medical history, clinical assessment, and other relevant health information.

3. Personalized Treatment Planning

Based on your health assessment, body composition results, and goals, we'll discuss appropriate options for your individual needs. Depending on your circumstances, these may include nutrition and lifestyle strategies, further medical evaluation, and prescription weight-loss medications when clinically appropriate .

4. Ongoing Monitoring and Progress Tracking

Medical weight management is an ongoing process. Follow-up visits allow us to review your progress, reassess your goals, discuss treatment response, and make adjustments when appropriate.


Repeat InBody scans, when clinically useful, can help you monitor changes in body composition over time rather than relying solely on the scale.


Our goal is to help you make informed decisions about your health with a personalized, physician-guided approach to weight management and metabolic health. 

Schedule your weight-management consultation
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8133 Perry Hall Boulevard, Suite 221, Nottingham, Maryland 21237, United States

443.842.4027

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